Understanding Addiction and Childhood Trauma

Understanding Addiction and Childhood Trauma

Understanding Addiction and Childhood Trauma [social-share]         return to all episodes episode summary Discover how childhood trauma can lead to addictions and unhealthy lifestyle habits in adulthood, and how to heal your addicted inner child. If you or someone...
Why Do I Neglect Myself?

Why Do I Neglect Myself?

Why Do I Neglect Myself? [social-share]         return to all episodes episode summary Learn how and why you emotionally neglect yourself and how to start loving yourself TODAY! Do you constantly criticise and punish yourself, or find it difficult to be loving and...
Being True to Yourself (Are You Living a Lie?)

Being True to Yourself (Are You Living a Lie?)

Being True to Yourself (Are You Living a Lie?) [social-share]         return to all episodes episode summary Being true to yourself means letting go of the false story and lies you tell yourself about who you are. In this episode you’ll discover how to start living as...
How to FULLY Believe in Yourself

How to FULLY Believe in Yourself

How to FULLY Believe in Yourself [social-share]         return to all episodes episode summary Learn how to fully believe in yourself by removing the most common mindset block that undermines your true self-worth. Many people suffer from low self-worth. These...