tao philosophy & practices
introduction to the tao te ching
The Tao Te Ching is a wonderful inspiring book that can be used for meditation purposes, light or...
introduction to the tao te ching and i ching + how to use them
introduction Discover the ancient Chinese Taoist books, the Tao Te Ching and I Ching – what they...
the joy of mindful swimming
In this interview for Top Sante Magazine, Alexandra Lees shares her Wu Wei Wisdom approach and...
positive ageing: the chinese medicine way
summary In this interview for Natural Health Magazine, David James Lees shares his Taoist and...
simple guided meditation for deep relaxation | become the observer
summary Enjoy a simple guided meditation for deep relaxation and healing. David James Lees’ will...
traditional chinese medicine autumn winter health
summary In EPISODE #30 of our Walk the Wu Wei series we offer practical tips and advice on how to...
yin and yang explained: for balanced health and flow
summary In EPISODE #23 of our Walk the Wu Wei series we explore the hidden meaning of the Chinese...
traditional chinese medicine tips for summer health and harmony
summary In EPISODE #21 of our Walk the Wu Wei series we offer traditional Chinese medicine wisdom...
qi (chi) made simple | how to rebalance and boost your qi energy
introduction Discover what Qi (Chi) is, how to sense it, and simple steps to rebalance and boost...
a guided meditation for spring health
summary How wonderful it is to now be in Spring with all of nature bursting into abundance!...
autumn health: the chinese medicine & taoist way
summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the...
winter health: the chinese medicine & taoist way
summary We’d like to share with you some tips on how to keep healthy and harmonious during the...
late-summer health: the chinese medicine & taoist way
summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the...
the healing power of acupuncture
summary To mark national Acupuncture Awareness Week in the UK, this interview explores my therapy...
how to beat hay fever with acupuncture
summary To mark national Allergy Awareness Week in the UK, this interview explores my work with...
treating ibs with natural healing therapies
summary This month is International IBS Awareness Month and I thought I’d take the opportunity to...
introduction to qigong meditation
summary An introduction to the ancient Chinese Taoist practice of Qigong or Chi Gung meditation,...
introduction to qigong energy healing (2/3)
summary This is the second in a series of articles sharing my understanding and experience of...
introduction to qigong energy healing (3/3)
summary This is the third part in a series of articles on sharing my understanding and experience...
introduction to qigong energy healing (1/3)
summary This is the first in a series of articles sharing my understanding and experience of...
5 tao tips for summer health
summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the...
how to use the i ching – an introduction
summary The I Ching, pronounced “ee cheeng“, sometimes written as Yi Jing and also known as The...