Being True to Yourself (Are You Living a Lie?)

episode summary

Being true to yourself means letting go of the false story and lies you tell yourself about who you are. In this episode you’ll discover how to start living as the real you!

So many people are unsatisfied, unhappy or exhausted because they have created a life based on a huge lie or fake story about who they are.

In this teaching, you’ll learn what is stopping you from being true to yourself right now, and how you can start living as the authentic you.

Episode highlights

  • How our childhood experiences create a false ‘story’ about ourselves
  • How our ‘story’ becomes our identity, and why our inner child works hard to keep this in place.
  • How to unmask and undo your false identity and fake story.
  • What is the true self, and how to find the authentic you.

extra resources

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.