How to Control Anger

How to Control Anger

How to Control Anger         return to all episodes episode summary Learn how to control anger and frustration using our powerful techniques… In this episode we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and...
How to Deal With Negative People

How to Deal With Negative People

How to Deal With Negative People         return to all episodes episode summary Learn how to deal with negative and critical people effectively…. Do you feel drained and exhausted by ‘negative’ people in your life? Interacting with and managing people with a negative...
How to Find Meaning and Purpose In Life

How to Find Meaning and Purpose In Life

How to Find Meaning and Purpose In Life         return to all episodes episode summary Discover how to find greater meaning and purpose in life… Are you struggling to feel motivated, excited and enthused about your life? Perhaps everything seems dull or a drag, and...
Taming Your Stubborn Inner Child

Taming Your Stubborn Inner Child

Taming Your Stubborn Inner Child         return to all episodes episode summary Is your stubborn inner child controlling your life? Learn how to spot the signs and what to do about it… Do you keep making the same mistakes, repeating unhealthy and unhelpful life...