mindfulness meditation for a new year
introduction
As we reach the end of the year I thought it would be a great idea to have a meditative review of the past 12 months and create a positive focus on the year ahead.
The topics I will cover in this short meditation are profound and reflect the key themes of Taoist teaching and enlightenment…
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full post transcript
David James Lees:
As we reach the end of the year I thought it would be a great idea to have a meditative review of the past 12 months and create a positive focus on the year ahead.
Every moment of our lives, even the most uncomfortable and trying times, holds an opportunity for new learning and growth and it’s so important to recognise this.
Equally, the coming months offer the potential for greater awakening to your truth and purpose and a deeper sense of connection and fulfillment. All you need to do is be open and ready to receive and welcome this energy of potential when it arrives.
The topics I will cover in this short meditation are profound and reflect the key themes of Taoist teaching and enlightenment:
- self-love and self-nurturing, what the Taoists refer to as ‘Ch’ang‘.
- your beliefs, intention and the Law of Attraction, what the Taoists refer to as ‘Te‘ and ‘Yi‘
- and finally, healing your Inner-Child and connecting to your true spirit, what the Taoists refer to as ‘Shen‘.
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