Inner Child Emotional Sabotage: Is Your Inner Child Controlling Your Emotions?

episode summary

Is your inner child in control of your emotions and sabotaging your life? We explain the telltale signs and how to retake control of your mindset and emotions…

Do you realise how often your inner child uses your emotions, such as fear, anger and shame, to trigger you, manipulate you, and keep you stuck?

In this teaching, we unpick why your inner child works against you in this way and how you can stop this self-sabotaging cycle.

Episode highlights

  • How to spot when your inner child is using your emotions against you.
  • The top reasons why your inner child uses your emotions and feelings.
  • Strategies for reparenting your inner child so you can retake control of your emotional health.

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.