How to Stop Being Jealous and Insecure in Your Relationship
episode summary
Learn how to stop being jealous and insecure in your relationships…
Jealousy or insecurity is very destructive in any type of relationship, including romantic partnerships, friendships or within families.
Jealousy and insecurity can change how we view ourselves, how we behave in our relationships, and ultimately we end up deeply unhappy.
In this episode, we look at what causes jealousy, and you’ll discover what you need to do to retake control of your emotions so that you never experience jealousy or insecurity again.
Episode Highlights
- Common signs and symptoms of jealousy and insecurity in a relationship.
- What causes jealousy and insecurity – and is anyone to blame?
- How our childhood experiences and inner child impact jealousy and insecurity in our relationships.
- How to stop being jealous and insecure in your relationships.
extra resources
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.