How to Overcome Trust Issues (Using Inner Child Work)

episode summary

Learn how to overcome trust issues through inner child work and the power of building a relationship of trust with yourself first.

Many of us can experience trust issues at some point in our life when we find it difficult to trust people or situations.

Often trust issues can develop in childhood, and it is our scared and insecure inner child that is still holding us back as an adult.

Solving trust issues is not as hard as you think, but it does require getting to the root cause of the problem and doing some inner child work.

Episode highlights

In this teaching, you’ll discover the typical origins of trust issues and how to overcome the problem by:

  • communicating with your inner child
  • resolving the legacy of any childhood trauma
  • learning the power of trusting yourself first
  • connecting more strongly with your natural intuition.

extra resources

other links

Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.