How to Make Peace With Your Past and Move On

episode summary

Learn how to make peace with past hurt and trauma so you can finally move on with your life.

Many clients come to us with unresolved childhood pain, trauma and injustices that are still haunting their life today – many decades later. But it does not have to be this way!

fIn this teaching, you’ll discover what may be keeping you mentally and emotionally stuck in the past, and how you can help your inner child make sense of what happened, so you can finally let go and be free.

Episode highlights

In this episode we reveal:

• The most common reasons people struggle to make peace with their past.
• Why the inner child won’t let go of old hurt.
• How to reparent your inner child so you can finally let go of the past and move on.

extra resources

• The Inner Child Illusion – How Break Free From Your Inner Child’s False Story
• The Childhood Vow – The Impact of Emotional Neglect In Childhood
• Childhood Trauma Recovery – Inner Child Healing
• Inner Child Work For Healing Childhood Injustice and Unfairness
• The Stuck Inner Child – Why Can’t I Move On From The Past?
• Reparenting Your Inner Child (Part 1) & (Part 2)

other links

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.