You CAN Recover From Childhood Trauma!

episode summary

Recovery from childhood trauma and neglect IS possible, and these early experiences do not need to define you or your adult life. In this teaching, we explain more…

Do you believe that difficult or traumatic experiences in your childhood define who you are as a person today?

Or that you are somehow disadvantaged, damaged or worthless because of what happened to you many years ago as a child?

In this teaching, we reveal why childhood trauma and neglect does NOT define you, and the steps you can take to recover and move on from your past.

Episode highlights

  • Why do we often blame ourselves for childhood neglect or abuse?
  • Why do we believe we are damaged or unworthy as a result of childhood trauma?
  • Why our childhood experiences can never truly define us and who we are.
  • How you can recover from childhood trauma.

extra resources

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.