Who Creates Your Emotions?

episode summary

Learn who creates your emotions and feelings and how to retake control of your emotional health…

  • Are you responsible for your emotional feelings, or are other people?
  • If you feel anxious, angry, sad or happy or contented, where do these emotions come from?
  • And are they something you can control?

In this episode, you’ll discover the Wu Wei Wisdom teaching on your emotions and how to master them.

extra resources

other links

Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.