Inner Child Healing Exercises – Inner Child Mini-Series PART 5
episode summary
Discover simple inner child exercises to help your inner child heal and grow…
This is PART 5 of our Inner Child Mini-Series, where we go back to basics to help you understand some of the foundational lessons about the inner child, inner child work and inner child healing.
Episode highlights
We answer the following questions:
- How to prepare for inner child healing work – practical dos and don’ts.
- Why building trust with your inner child is so important.
- Powerful affirmation exercises to use with your inner child.
- Powerful question exercises to use with your inner child.
extra resources
other links
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.