How to Practice Gratitude

episode summary

Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude – every day!

In this episode, you’ll discover the real reason that so many people struggle with gratitude practices.

You’ll learn the spiritual teaching on gratitude and why it is so beneficial for your health, plus what you need to do to begin to practise gratitude and thankfulness in all aspects of your daily life.

Episode highlights

In this episode we reveal:

  • What is gratitude? The biggest misunderstanding people have about practicing gratitude.
  • Why is practicing gratitude so powerful? The benefits for your health and your Law of Attraction.
  • How do I practice gratitude? What to do… and STOP doing!
  • How can I be grateful when life is hard?

extra resources

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.