How to Heal Inner Child Hurt and Pain – Inner Child Mini-Series PART 6

episode summary

Are you beginning inner child work and finding it difficult or emotionally painful? We explain what to do…

This is PART 6 of our Inner Child Mini-Series, where we go back to basics to help you understand some of the foundational lessons about the inner child, inner child work and inner child healing.

Episode highlights

We answer the following questions:

  • Is it normal for inner child work and inner child healing to be emotionally painful?
  • How do I calm and soothe my inner child when it is hurting?
  • What should I NOT do when my inner child shows me resistance or hurt?
  • Does inner child work get easier over time?

extra resources

other links

Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.