How to Connect With Your Inner Child – Inner Child Mini-Series PART 3
episode summary
Discover how to connect with your inner child for the first time and begin your reparenting journey…
This is PART 3 of our Inner Child Mini-Series, where we go back to basics to help you understand some of the foundational lessons about the inner child, inner child work and inner child healing.
Episode highlights
We answer the following questions:
- Practical steps to help you make first contact with your inner child.
- The signs that you have successfully connected to your inner child.
- Can I do this work alone or do I need a therapist?
- How to make conversations with your inner child a positive daily practice.
extra resources
other links
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.