the highly sensitive person explained

introduction

Our expert advice and tips to help you survive and thrive as a highly sensitive person so you can make the most of your emotional sensitivity…

In EPISODE #44 of our Walk the Wu Wei video series, we cover:

~ What is ‘the highly sensitive person’?

~ Why emotional sensitivity is your greatest asset

~ The emotional sensitivity ‘energy pendulum’

~ External triggers and taking self-responsibility for your emotional sensitivity

~ Owning your sensitivity and how to confront emotionally challenging situations

~ Learning to filter and manage external triggers as a highly sensitive person

~ Emotional sensitivity and the Inner Child

~ Sensitivity, self-love and trying to control the uncontrollable

~ Positive next steps for the highly sensitive person

If the audio player above does not work you can also listen here.

Discover how David can help you rebalance your health and wellbeing with his one-to-one sessions.

You can also:

join our free Wu Wei Wisdom Facebook Group where you’ll find lots more guidance and discussion
sign up for our free weekly email newsletter with all our latest teachings and news.

If you have any questions or would like more information on our work please contact us – we’re always happy to help.

Please share it! This helps to pass on the positive Qi of our work to others who may benefit…