Achieve Inner Peace: Stop Comparing, Criticising and Being Judgmental
episode summary
Achieve inner peace by breaking the self-harming habit of comparing, criticising and being judgmental about yourself and others – in this teaching we explain how!
Episode highlights
In this episode you’ll discover:
- Why you are stuck in the ‘CCJ’ habit of comparing, criticising and being judgmental.
- How your childhood experiences shape this self-harming habit and why your inner child won’t stop.
- The powerful Taoist spiritual teaching and essential life lesson related to ‘CCJ’ that you must learn.
- Step-by-step guidance to help you break your ‘CCJ’ habit using the Golden Thread Process therapy technique.
extra resources
other links
- Is there a question you'd like answered on the show? Submit it HERE
- Join our free Wu Wei Wisdom Community Facebook Support Group
- Book an online Golden Thread Process Consultation with David
- Book an online Feng Shui Consultation with Alex
- Follow us on Instagram @wuweiwisdom
- Sign up HERE to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email
Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.